IFMR Celebrated International Day of Yoga

It was a journey back to the ethos as the essence of Yoga was explored to the fullest on International Day of Yoga 21st June 2018 at the IFMR Sri City campus. As budding managers and future corporate leaders, the MBA students of IFMR showed dedicated interest while learning the need and importance of yoga. Ms Meril, one of the first year students of IFMR who has been practicing yoga for the past six years demonstrated and trained her peers. Ms Anwesha, one of the second year students led the session and accompanied Ms Meril by explaining the right way of performing the yoga postures.  She also briefed the benefits of various Yoga Asanas. Breathing exercises, Surya Namaskar and various asanas were performed by the students. The celebration helped the students to embrace the benefits of physical well-being along with inner peace and spiritual value.

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